HOW TO HELP HEAL HEART DISEASE
 By DR. BERNARR, D.C., D.D.

The heart is a hollow, conical and muscular organ situated in the chest between the lungs and above the diaphragm. It is about the size of the closed fist. The heart is a pump composed of four chambers and works through the contraction of muscle. Impure blood via the veins, enters the right major chamber of the heart. After several purifying actions within the heart, the blood becomes oxygenated. It is then pumped into the arteries from a chamber on the left side of the heart. The arteries then deliver the purified, oxygenated blood to all parts of the body. The Greek word for heart is "Kardia". The heart muscle works continuously, pumping blood to all parts of the body.

Heart disease is America's number one killer, one in five. Heart disease causes 42 percent of deaths each year. More people die of heart and blood vessel disease than all other causes of death combined, including cancer, AIDS, tuberculosis, polio, infectious diseases, accidents and homicides.

The most common symptoms of heart disease are dyspnea (difficulty breathing), chest pain, palpitations, syncope (fainting) and fatigue.
Heart disease results after many years of incorrect living, incorrect thinking and incorrect spirituality. Heart disease can be reversed without drugs or surgery. Age has nothing to do with reversal. Even the elderly show impressive improvements.
The diseased heart needs maximum rest to help heal. Fasting and feeling meditation, give the heart a physiological rest and hasten the elimination of toxins. Fasting and feeling meditation, help heal heart disease more quickly than diet alone. Fasting is not starvation. Even thin people can safely fast.

After fasting and feeling meditation, rapid hearts have slowed down, abnormally slow hearts have speeded up, weak hearts have improved in vigor, hearts that were irregular, have become regular in time and frequency, hearts that were missing pulsations, have resumed regular pulsation, etc.

Heart bypass surgery generally costs $100,00. It does not help heal heart disease. It only temporarily suppresses the symptoms of heart disease. Many need another bypass within a few years of the first bypass.

Bypass surgery is dangerous and may kill you. 4-10 percent of patients who have had bypass surgery die after the surgery. 13 percent of patients develop complications after the surgery such as strokes, heart attacks, kidney failure, bleeding and infections. 44 percent of patients develop permanent brain damage after the by pass surgery.

The heart is a muscular organ, and like all muscles of the body, is strengthened with exercise. Exercise and proper nutrition help to heal heart disease. Progressive resistance exercise causes the growth of new capillary arteries and other new routes of blood flow. In societies where the life style causes people to a great deal of physical activity, cardiovascular disease is nearly absent. Nobody receives a "heart attack". The patient attacks his or her own heart, rather than the heart being attacked by some outside, mysterious entity.

James R. age 64, in 1959, had high blood pressure, insomnia, an enlarged heart and abnormal heart rhythm for many years, regularly taking medication for such. He was progressively getting worse. After being under my care, his blood pressure, his heart size and his heart rhythm normalized. He never had insomnia again.

Bob M., age 58, in 1961, had severe pain on exertion (angina). He could not get out bed nor move around in bed. After being under my care, he completely recovered and he was able to do intense exercise without discomfort.  

Mary E., age 37, in 1963, had a heart murmur and had severe heart pain on exertion. After being under my care,  her heart murmur disappeared and she was able to run in many 26 mile marathons without any discomfort.

After the personalized health care I gave them, water fasting, eating exclusively raw food with all the essential minerals and nutrients, practicing feeling meditation, progressive resistance exercise and regular nude airbathing and sunbathing, they became symptom free. They never took medication again. Being in contact with them for many years thereafter, they remained symptom free.  

AVOID TREATING ONE'S SYMPTOMS. TO HEAL, REMOVE THE CAUSE


To heal one's health problems, one must remove its cause. To just treat one's symptoms, does not permanently heal oneself. In treating one's symptoms, one is just treating the effects, not the cause. One's symptoms exist for one's protective benefit. One's symptoms are the healing and detoxifying reaction of one's inherent intelligence, one's God within. One's symptoms are always controlled by one's inherent intelligence. This is why one's symptoms should never be destroyed, interfered with and suppressed. The destruction, interference, and suppression of one's symptoms, prevents these inherent, protective bodily defenses from healing oneself. If one's inherent intelligence cannot heal one's distresses, nothing and nobody else can.  No destructive, interfering and suppressive therapy of any kind can heal one, but only one's inherent intelligence can heal.

WHY THE LIVING BODY ALWAYS DOES THE RIGHT THING

One's body always does the right thing. After billions of years that the living being has been on earth, one's inherent intelligence within each cell of one's body, has already learned to make the optimum adaptation and resolution, to any problems or stresses to which one's body may ever be subjected.  Whatever stresses one's body presently has, one's ancestors have already successfully learned how to cope with such, previously. It is already built into the DNA, the genes, chromosomes and every living cell of one's body. One's inherent intelligence, if it chooses to produce symptoms, it does so to protect one. One's pathology and symptomatology help one survive, despite one's incorrect self-destructive thinking, life style and spirituality.

EVERYONE SHOULD FAST, IF ONE CAN, TO HELP HEAL IMMEDIATELY AND PERMANENTLY.

Everyone should be given a long fast as the surest and most rapid means of freeing the body of toxemia. A fast is necessary to restore nervous poise to one. Fasting usually leads to cessation of one's symptoms, permanently.

IF UNABLE TO FAST, THEN EAT A CONSTRUCTIVELY BENEFICIAL DIET

If one is unable to fast, then one should eat as constructive and beneficial a diet as is possible. Eat only natural foods. Eat only foods that one would eat in the wild.

Eat only foods that one likes and that agrees with one. Eat preferably fresh, organic, raw foods, with all the essential minerals and essential nutrients. Every bit of cooking destroys vitamins, enzymes, minerals, nucleic acids, chlorophyl and damages fats, making them indigestible. The fatty matter becomes a local irritant.

HOW TO LEARN TO LISTEN TO ONE'S BODY


One's inherent intelligence, is always talking to one. One must learn to listen and do what one's inherent intelligence is telling one to do. To better listen to one's inherent intelligence, one can concentrate best, if one keeps one's eyes closed, every moment that is possible, of one's 24 hours, daily.

WHY, TO GET WELL, YOU MUST GET SICKER.


If one is sick for a long time, to recover one's health, one must reawaken and re-express old pains or symptoms, one had on the way from one's good health to one's disease. This is part of the healing process. This is the course of restoration from disease back to health. All disease is self-limited. If the disease is suppressed by whatever means, one either accommodates to it or dies. The initial disease, acute, lasts minutes, hours, days or weeks. The suppressed disease becomes chronic, i.e., lasts months, years or a lifetime. To get well from one's chronic disease, one must transform one's chronic disease into one's acute disease again. To get well from one's chronic disease, one must develop one's acute disease symptoms again. This is called "retracing". The sick person may exhibit symptoms which have not been manifested for months or even years.

HOW TO MEDITATE PROPERLY TO HEAL ONESELF

One should lie down, keep one's body inactive, keep one's eyes closed and concentrate, meditate, think on, keep one's mind on one's symptoms and discomfort, till the symptoms and distress completely disappear.  This is feeling meditation.

HOW TO FAST CORRECTLY TO HEAL ONESELF

When one fasts, one should keep one's eyes closed every day that one fasts. A fast is a physiological rest. To get total rest, one must keep one's eyes constantly closed.  

HOW TO REST CORRECTLY TO HEAL ONESELF.

When one's eyes are closed, one rests one's brain, mind and body.  An electric rhythm starts as soon as one's eyes are closed and ceases immediately when one's eyes are opened. Activity of one's eyes prevents recuperation from occurring.

WHAT HAPPENS IN THE BODY WHEN ONE CLOSES ONE'S EYES

When one's eyes are closed and one is at complete rest, bodily energies rejuvenate, cells replenish, tissues repair and organs refresh themselves and are made ready for renewed activity. Vital energy is produced by the blessed elixir of sleep and/or closing of one's eyes. Sleep and/or closing of one's eyes, are the great restorative healing processes of one's inherent intelligence.

IF NO TIME TO CLOSE ONE'S EYES EVERY MOMENT, THEM CLOSE THEM AS OFTEN AS ONE CAN

If one does not have the time or resources to keep one's eyes closed many hours of the day and night, then one should try to set aside as many seconds, minutes and/or hours that one can, to close one's eyes and feelingly concentrate on one's symptoms.

WHAT HAPPENS IN THE BODY WHEN ONE IS UNDER STRESS

One's living body reacts to the stresses in one's sick bodily parts and creates inflammation in one's sick parts to heal them. As part of the inflammatory reaction of one's body in the stressful bodily parts, one's body instinctively brings its healing resources to the effected parts, to heal them.

WHY THE BODY PRODUCES SYMPTOMS

In every inflammation of one's body, the healing intelligence of one's body, causes symptoms in those sick bodily parts, to prevent one foolishly, from trying to move one's sick bodily parts. The healing intelligence of one's body, is trying to physiologically rest those sick bodily parts. One's symptoms are coming from the nerves in that spastic muscle.

WHY SYMPTOMS HELP HEAL ONE

When the healing intelligence of one's body wants to physiologically rest some sick parts of the body, it overstimulates one's nerves connected to one's sick bodily parts. These overstimulated nerves cause one's skeletal muscles surrounding one's sick bodily parts to go into protective spasm and therefore, immobilize one's sick bodily parts.

HOW TO EXERCISE CORRECTLY TO HEAL ONESELF

One should do exercises that are progressively stressful or resistant. When exercising, one's muscles should be contracted to their fullest extent and joints should be carried through their full range of motion. A short period of intense, vigorous exercise for one, is better than a long period of mild exercise.

WHY ONE MUST EXPOSE ONE'S NUDE SKIN TO AIR & SUN

Living beings are by nature nude animals, and are made to live in the open air and sun. The sun provides the basis for all life on earth. The sun is the source of energy for all plants, and indirectly for all animals. Sunlight purifies water, air and the surface of all objects.

Without fresh air and sunshine, there would be no life possible on earth.

WHY INCORRECT SEX ACTIVITY IS HAZARDOUS TO ONE'S HEALTH

Sexual intercourse and the use of one's reproductive organs, are for the purpose of reproduction.  Overuse of the male and female reproductive organs causes all kinds of illnesses for the male and female.   

 
NEVER DO ANYTHING FROM WHICH ONE HAS TO RECOVER. DO ONLY WHAT IMPROVES ONE

Never do anything from which one has to recover. Do only that which improves one. Always be self-constructive, with one's physical life style, mentality and spirituality.


HOW ONE WASTES NEEDED VITAL ENERGY IN ONE'S EVERY DAY ACTIVITIES

Vital energy is used up by all the activities of life. Vital energy is used up by physical activity, by talking, digestion, emotions, thinking, seeing, hearing, smelling and sex.

HOW TO HEAL & PREVENT DISEASE PERMANENTLY

Every sick living being may be restored to sound health and remain free of symptoms.  To correct and prevent symptoms permanently, one must stop all activities that cause enervation and toxemia.

HOW TO ALWAYS STAY WELL ONCE DISEASE IS HEALED

Once one is restored to good health, one should be taught how to keep oneself permanently symptom free, by a program that stresses eating natural, raw, unprocessed foods, with all of the essential minerals and essential nutrients, that one likes and that agrees with one, pure air, good water, intense,  progressive resistance exercise, air bathing and sunbathing, as nude as possible, adequate sleep, feeling meditation, conservation of sexual energy and appropriate observation of the other needs of life. One should never do anything that does not improve one's physicality, mentality and spirituality. One should never do anything from which one must recover.

HOW I CAN HELP YOU
I have helped heal many people with Heart Disease by the Internet. Contact me NOW and I will help heal your Heart Disease, via the Internet. I have helped thousands of people and animals, world-wide, heal themselves of all kinds of "hopeless" health problems, physical, mental and spiritual, completely and permanently, via the Internet. Contact me NOW and I will personally teach you and supervise you how to heal yourself, your loved ones and your animals, via the Internet.

YOU ARE ALL BEAUTIFUL. I LOVE YOU!

Dr. Bernarr, D.C. D.D.

God Healing, Inc. Natural Hygiene Society, Inc.

P.O. Box 1523 Santa Monica CA 90406 USA

Telephone: (310) 396-2914; (310) 352-0458

Web Site: http://www.healself.org

E-mail: drbernarr@aol.com

P.S...HOW TO LEARN TO HEAL YOURSELF, OTHER HUMANS & ANIMALS

Contact me NOW and I will teach you and supervise you with my new way to have this oneness with your inherent intelligence, your God within, how to properly water fast, how to eat properly, how to exercise properly, how to concentrate, feel and meditate properly on your symptoms, so as to help heal your health problem and your symptoms immediately, how to convert your "hopeless" chronic disease into a self-limited acute illness, how to touch yourself properly with your hands to help heal yourself, how to touch other humans and animals properly with your hands and help heal them from all kinds of health problems, whether they be physical, mental and/or spiritual, how to air bathe and sun bathe properly, how to have constructive sex activity and how to avoid destructive sex activity and how to properly do things with your lifestyle, mentality and spirituality, so as to successfully heal yourself, other humans and animals, immediately, completely and permanently.

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